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Pesto Chicken Pasta

 


This pesto chicken dish is absolutely delicious, and sure to be popular with the whole family. For a lighter version, skip the cream and add a little more pesto – it tastes even better if you make your own using fresh basil or rocket!

Serves 4
Prep time: 5 minutes
Cooking time: 12-15 minutes

Ingredients

  • 3 tbsp olive oil
  • 4 chicken breasts, thinly sliced
  • 4 tbsp basil pesto
  • 240ml cream
  • 400g spaghetti or fettucini
  • Salt and pepper

To serve:

  • Parmesan, grated
  • Handful of basil leaves, chopped

Instructions

1. Heat the oil in a large frying pan over a medium-high heat. Add the chicken and cook for 5-6 minutes, stirring often, until browned.

2. Add the basil pesto, cream and plenty of seasoning, and stir well to combine. Reduce the heat slightly and cook for about 5-6 minutes, or until the sauce has thickened slightly.

3. Meanwhile, cook the pasta according to packet instructions. Drain and add to the pesto mixture. Toss over a low heat until well combined, then serve topped with grated Parmesan and chopped basil leaves.

Per serving: Fat 33g, Sat.Fat 11.4g, Carbs 76.5g, Energy 802kcal, Protein 46.7g, Sodium 0.3g, Sugar 1.6g, Fibre 2.5g.